๐Ÿ’ผ First Job

Write a resume with zero experience

Everyone's first resume is empty โ€” that's the whole point of a first job. Managers hiring teens aren't looking for experience; they're looking for someone reliable, willing, and easy to train. Here's how to show that on one page.

๐Ÿ“„ One page, that's it ๐Ÿงฉ A fill-in template โœ… Land the interview
Alex Rivera
alex.rivera@email.com ยท (555) 123-4567 ยท Springfield, IL

Objective

Dependable, hard-working high school student seeking a part-time role where I can show up on time, learn fast, and give great customer service.

Experience

Neighborhood Pet Sitter2024โ€“now
  • Care for 5 families' pets, trusted with house keys
  • Never missed a scheduled visit in a year

Education

Springfield High SchoolClass of 2027

Honor Roll ยท 3.6 GPA

Skills

ReliableTeamworkCustomer serviceFast learnerBasic Spanish

You have more to put down than you think

Here's the mindset shift: a resume isn't a list of past jobs โ€” it's a one-page argument for why someone should hire you. When you have no formal work history, you make that argument with everything else: your reliability, your school effort, the babysitting and lawn-mowing you've already done, the clubs and sports and volunteering that prove you show up.

Managers who hire teens know you're new. What they're actually scanning for is simple: will this person show up on time, be polite to customers, and not quit in two weeks? Your whole resume should answer "yes" to that question.

Your secret weapon: "Soft skills" โ€” being punctual, friendly, responsible, and coachable โ€” matter more than experience for a first job. You can't fake experience, but you can absolutely prove you're reliable. Lead with that.

The 5 sections of a teen resume

Build it top to bottom. Steal the examples.

1

Header โ€” who you are

Your name (bigger than everything else), a professional-sounding email, a phone number, and your city. That's it. No home address, no photo, no birthday.

Alex Rivera ยท alex.rivera@email.com ยท (555) 123-4567 ยท Springfield, IL
2

Objective โ€” your one-line pitch

One or two sentences on what you're looking for and what you bring. Tailor it to the job. This replaces the "experience" a new worker doesn't have yet.

"Reliable high school student seeking a part-time crew role, ready to learn fast and give friendly service."
3

Experience โ€” even the unofficial kind

Babysitting, dog walking, lawn mowing, helping at a family business, tutoring a sibling โ€” it all counts. Describe what you did and the result, not just the title.

"Neighborhood Pet Sitter (2024โ€“now): trusted with keys by 5 families, never missed a visit."
4

Education โ€” your main "job" right now

Your school, expected graduation year, and anything that shows effort: GPA if it's solid, honor roll, or relevant classes. School is your track record.

"Springfield High School, Class of 2027 ยท Honor Roll ยท 3.6 GPA"
5

Skills & activities โ€” proof you show up

List real skills (languages, software, sports, teamwork) plus clubs, teams, and volunteering. These prove commitment and that you work well with others.

"Skills: reliable, teamwork, customer service, fast learner. Activities: JV soccer, food bank volunteer."

The details that get you hired (or skipped)

โœ… Do this

  • Keep it to one page โ€” always
  • Use a clean, simple, easy-to-read layout
  • Use action words: helped, organized, cared for, sold
  • Add numbers where you can ("5 families," "raised $200")
  • Proofread twice, then have an adult check it
  • Save and send it as a PDF so it looks the same everywhere
  • Ask a teacher or coach before listing them as a reference

โœ• Avoid this

  • Typos or a goofy email address
  • Lying or exaggerating โ€” it always backfires
  • Walls of text or tiny fonts
  • Personal info: age, address, photo, social handles
  • Fancy graphics that distract from the content
  • Sending a Word file that formats weirdly on their screen
  • Using the exact same resume for every single job

You've got a resume. Now what?

A resume opens the door โ€” it doesn't walk you through it. Once yours is ready, the next moves are applying to the right places, filling out applications carefully, and prepping for the interview (which for a first job usually comes down to being polite, on time, and enthusiastic). Our First Job guide walks through all of that, including where teens actually get hired.

Print a few copies and keep a PDF on your phone. Managers at local shops and restaurants often respond best to a teen who walks in, hands over a clean resume, and asks politely if they're hiring. That confidence stands out.

Teen resume FAQ

What do I put on a resume if I've never had a job?

Plenty. Lead with an objective statement that pitches your reliability, then include any informal work (babysitting, yard work, pet sitting), your education and grades, and a skills-and-activities section covering sports, clubs, volunteering, and things like languages or software. All of it proves you're responsible and coachable โ€” which is exactly what first-job employers want.

How long should a teen's resume be?

One page, no exceptions. Managers spend just a few seconds on each resume, so everything important needs to fit on a single, clean page. If you're struggling to fill it, use a slightly larger font and add activities or skills โ€” but never pad it with fluff. A tight, honest one-pager beats a stretched-out two-pager every time.

Should I include my GPA?

Include it if it's roughly 3.0 or above โ€” it's a quick signal that you work hard and follow through. If your GPA is lower, leave it off and lean on other strengths instead: perfect attendance, a sport that shows commitment, volunteering, or informal jobs you've held. You control what to highlight, so feature what makes you look dependable.

What's a good objective statement for a first job?

Keep it to one or two sentences that say what role you want and what you bring. Something like: "Dependable and friendly high school student seeking a part-time position where I can provide great customer service and learn quickly." Swap in the specific job when you can. It should sound like you and make the manager think, "this person will show up and try hard."

Do I need references, and who should they be?

You don't have to list them on the resume โ€” "references available on request" is fine, or you can leave the line off entirely. When an employer asks, good references for teens include teachers, coaches, club advisors, or an adult you've done informal work for (like a neighbor you babysat for). Always ask their permission first, and pick people who'll genuinely say you're reliable.

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